Okay, canned food is a mixed bag. The vast majority of canned vegetables are far better frozen, more on that later, and I would avoid canned meats altogether (Spam is actually pretty rad though). All things considered, there are some really useful canned goods to have in your pantry and I’m going to say them… Continue reading Bare Minimums Part 6: Cans

Let’s talk produce. Normally I would tell you that vegetables on their own are the recourse of a man who has given up. Anyone who thinks that jicama all by its lonesome is a great snack has either given up all hope, or is trying desperately to parlay with death. Heart disease always wins, it’s very patient,… Continue reading Bare Minimums Part 5: Fruits and Vegetables